Empowering Women to Heal, Rise & Reclaim Their Power
Welcome, I’m So Glad You’re Here
Your healing journey deserves a space where you feel seen, supported, and empowered.
If you’ve found your way here, I don’t believe it’s by accident.
Whether you’re searching for clarity, healing, confidence, spiritual growth, or a deeper connection with yourself, you’ve already taken the first step toward creating meaningful change.
I’m Elise Skibik, an author, trauma-informed life coach, Reiki practitioner, and spiritual mentor dedicated to helping women transcend trauma, cultivate self-trust, and embrace lives filled with purpose, peace, and authenticity.
I believe healing isn’t about fixing what’s broken, it’s about remembering who you were before life convinced you to forget.
Through evidence-informed coaching, holistic wellness practices, guided meditations, workshops, books, and the SEASTAR Sisterhood, I help women move beyond survival and reconnect with the wisdom that has always lived within them.
No matter where you are on your journey, you’ll find resources designed to meet you where you are and support where you’re going.
Ready to Take the Next Step?
✨ Book a Complimentary Consultation
Let’s connect one-on-one and explore how I can support your goals. Together, we’ll identify where you are, where you’d like to be, and the best path forward.
→ Schedule Your Free Consultation
🌿 Explore My Coaching Services
Whether you’re looking for life coaching, brand coaching, Reiki-infused guidance, or personalized support, you’ll find services created to help you grow with confidence.
→ View Coaching Options
📚 Discover Healing Resources
Browse guided meditations, digital workbooks, workshops, books, and tools designed to help you continue your healing journey at your own pace.
→ Visit the Resource Library
⭐ Join the SEASTAR Sisterhood
Become part of a private community of women committed to healing, self-discovery, and spiritual growth through exclusive monthly workshops, meditations, live gatherings, and ongoing encouragement.
→ Become a Member Today
💛 Get to Know My Story
Learn more about my journey, my philosophy, and why I’m so passionate about helping women reclaim their lives through holistic healing and self-trust.
→ Read My Story
Healing doesn’t happen because someone gives you all the answers.
It happens when you’re given the space, tools, and support to discover the answers already within you.
I’d be honored to walk alongside you as you write your next chapter.
You don’t have to do it alone.
Begin Your Journey Today.
Book your consultation. Explore the resources. Join the sisterhood. Invest in yourself.
Because the life you’re longing for begins with one courageous decision.
Damaged Girl is more than my memoir it is the story of what happens when a woman refuses to let her past define her future. Within these pages, I share my journey through deep, complex trauma, survival, loss, healing, and ultimately transformation. This book is an invitation for anyone who has ever felt broken, unseen, or silenced to discover that healing is possible. My hope is that as you walk beside me through my story, you'll find the courage to reconnect with your own inner strength, embrace your resilience, and remember that your greatest wounds can become the foundation for your greatest purpose.
Explore Our Membership
You were never meant to heal alone. If you're ready to release the weight of your past, reconnect with your inner wisdom, and be surrounded by women who truly understand the journey, you've found your place. Our Sisterhood is a private, supportive community where healing, spiritual growth, and meaningful connection come together through workshops, meditations, live gatherings, and compassionate encouragement, one step, one breath, one sister at a time.
Welcome to the Sisterhood
Healing isn't meant to happen in isolation.
If you've spent years carrying the weight of your past, questioning your worth, or searching for a place where you can simply be yourself, you've found it.
The Sisterhood is more than a membership, it's a supportive community where women come together to heal, grow, and rediscover who they are beyond survival. Whether you're beginning your healing journey or continuing to build the life you've always envisioned, you'll find encouragement, practical tools, and meaningful connection every step of the way.
Inside, you'll receive monthly workshops, guided meditations, downloadable workbooks, printable inspiration, manifestation posters, phone wallpapers, exclusive member chat, weekly guidance, and ongoing resources designed to help you create lasting change at your own pace.
There is no pressure to be perfect. No expectation to have it all figured out. Just a welcoming space where your growth is celebrated, your voice matters, and your future is no longer defined by your past.
Your next chapter starts here.
Come as you are. Leave stronger than you arrived.
Featured Products
Hi, I’m Elise, a trauma-informed life coach, author, Reiki practitioner, and spiritual mentor passionate about helping women heal, reconnect with themselves, and step into the life they were meant to live.
After overcoming my own experiences with trauma, grief, addiction, and deep personal transformation, I dedicated my life to creating safe spaces for healing, empowerment, and spiritual growth. Through coaching, energy healing, writing, and mentorship, I help women regulate their nervous systems, rebuild self-trust, reconnect with their intuition, and transcend survival mode.
My work blends holistic healing, spirituality, emotional support, mindset transformation, and nervous system care to guide women back home to themselves — mind, body, and spirit.
1:1 Coaching Sessions
I offer trauma-informed coaching sessions designed to support you in healing deeply, reconnecting with yourself, and expanding into your spirituality in a way that feels safe, embodied, and real.
Fully customized sessions to align with your needs.
This is a space where you don’t have to perform, rush, or have everything figured out. You get to arrive exactly as you are.
In our time together, I guide you through a process that gently uncovers patterns, beliefs, and emotional responses rooted in past experiences while helping you build a new relationship with yourself grounded in awareness, compassion, and self-trust.
My approach blends psychology and spirituality in a way that is both intuitive and practical. I integrate coaching techniques, inner-child work, nervous-system awareness, and grounded conversation to support real, lasting shifts.
For those who feel called, I also offer optional intuitive guidance and Reiki energy work to support emotional release, clarity, and energetic balance.
What We Can Work Through
Healing trauma patterns and emotional triggers
Reconnecting with your inner child
Releasing self-doubt and limiting beliefs
Navigating life transitions or overwhelm
Deepening your intuition and spiritual connection
Building self-trust, boundaries, and emotional safety
Session Options
Free 15-Minute Consultation
Let's connect! This complimentary 15-minute consultation is an opportunity to discuss your goals, ask questions, and explore how my coaching and services can best support your personal or professional journey. No pressure just a conversation to see if we're the right fit.
30-Minute Intuitive Life Coaching Session
If you're feeling overwhelmed, stuck, or searching for clarity, this 30-minute session is designed to help you reconnect with yourself and move forward with confidence.
This personalized session combines life coaching with intuitive guidance to help you identify limiting beliefs, navigate life's challenges, and create meaningful next steps aligned with your values and goals. Whether you're experiencing a life transition, struggling with self-doubt, healing from past experiences, or simply looking for a fresh perspective, you'll receive compassionate support in a safe, judgment-free space.
During our session, we may explore:
Life transitions and personal growth
Building confidence and self-worth
Breaking unhelpful patterns and limiting beliefs
Emotional resilience and mindset
Relationships and boundaries
Purpose, direction, and goal setting
Intuitive insight for clarity and decision-making
You'll leave with practical tools, personalized guidance, and actionable steps to help you continue your journey with greater confidence, self-awareness, and intention.
Perfect for: Anyone seeking clarity, personal growth, emotional support, and a deeper connection with themselves.
Session Length: 30 minutes
Format: Zoom (link provided after booking)
Soul-Led Life Coaching Sessions
60-Minute Personalized Coaching Session
A focused and supportive coaching experience designed to help you gain clarity, overcome obstacles, and reconnect with your inner wisdom.
Each session is uniquely tailored to your needs and may include:
✨ Life coaching and personal growth support
✨ Intuitive and soul-led guidance
✨ Mindset and empowerment coaching
✨ Support through life transitions and challenges
✨ Spiritual exploration and self-discovery
✨ Personalized action steps and next-step guidance
Included:
60-minute private coaching session
Customized printable workbook
Personalized affirmations
Session recap and action plan
Optional Reiki-infused guided meditation recording
This session is ideal for those seeking clarity, direction, encouragement, and practical tools for growth.
How Booking Works
Purchase your coaching session through Etsy.
Within 24 hours, you will receive a welcome email containing:
Your private Calendly booking link
A brief intake form (if applicable)
Information about preparing for your session
Select a date and time that works best for you using Calendly.
Once your appointment is confirmed, a Zoom meeting link will automatically be provided.
Attend your virtual coaching session from the comfort of your home.
Session Details
✔ Virtual Sessions via Zoom
✔ Flexible Scheduling Through Calendly
✔ Available Worldwide
✔ Personalized One-on-One Support
✔ Session Notes and Resources Included
Please ensure the email associated with your Etsy account is current so you can receive your booking information promptly.
Customize Your Experience
Your session can be tailored to include any combination of:
🌿 Life Coaching
🌿 Intuitive Guidance
🌿 Soul-Led Reflection
🌿 Spiritual Growth Support
🌿 Personalized Printable Workbooks
🌿 Affirmation Practices
🌿 Reiki-Inspired Wellness Tools
🌿 Guided Meditation Recordings
🌿 Mindset and Empowerment Coaching
Every session is designed to meet you where you are while supporting your growth, healing, and connection to your authentic self. ✨
Read our FAQs
My Intention
My intention is to hold a space where you feel seen, supported, and safe enough to explore what’s been held within you—without pressure or judgment.
This work is not about fixing you.
It’s about helping you remember who you are beneath the layers of survival.
If you feel ready to go deeper, I invite you to begin.
Book your session and take the next step toward healing, clarity, and alignment.
Pay on your budget with Klarna and AfterPay
Returning clients?
Check out our latest sessions designed with your budget and needs in mind.
All sessions are done via Zoom.
Time zones will automatically convert.
After payment, you will receive a confirmation email with a scheduling link.
Hi, I’m Elise, a trauma-informed life coach, author, Reiki practitioner, and spiritual mentor passionate about helping women heal, reconnect with themselves, and step into the life they were meant to live.
After overcoming my own experiences with trauma, grief, addiction, and deep personal transformation, I dedicated my life to creating safe spaces for healing, empowerment, and spiritual growth. Through coaching, energy healing, writing, and mentorship, I help women regulate their nervous systems, rebuild self-trust, reconnect with their intuition, and transcend survival mode.
My work blends holistic healing, spirituality, emotional support, mindset transformation, and nervous system care to guide women back home to themselves mind, body, and spirit.
Virtual session weaves together intuitive soul guidance, oracle insight, and Reiki energy healing to support emotional clarity, nervous system regulation, and energetic realignment.
Available sessions:
30-Minute Soul Reading & Reiki Healing Session
Reconnect with Your Inner Wisdom
This 30-minute private Zoom session is designed to help you gain clarity, receive intuitive guidance, and support energetic balance. Each session is uniquely guided by your needs and may include a blend of:
✨ Reiki Energy Healing
✨ Intuitive Soul Guidance
✨ Tarot Card Insights
✨ Oracle Card Messages
✨ Reflection & Action Steps
✨ Personalized Affirmation
During our time together, we’ll create a supportive space to explore areas where you may be seeking clarity, healing, confidence, direction, or deeper connection with yourself.
What You’ll Receive
30-minute live Zoom session
Personalized Reiki healing
Tarot and oracle card guidance
Intuitive soul messages
Follow-up email with key insights and affirmations
Optional recommendations for continued self-care and spiritual practice
Ideal For Women Who Are:
Navigating life transitions
Seeking clarity and direction
Feeling disconnected from themselves
Working through emotional blocks
Looking to deepen their spiritual connection
Interested in combining energy healing with intuitive guidance
Reiki Infused • Oracle & Tarot Inspired • Delivered as a Beautiful Printable PDF
Move beyond a traditional reading and receive a personalized soul guidance workbook designed to support reflection, healing, and spiritual growth.
Each workbook is intuitively created and infused with Reiki energy during the creation process. Using a blend of oracle cards, tarot insights, intuitive channeling, and soul-led guidance, your reading is thoughtfully laid out in a beautiful Canva-designed PDF that you can print and revisit whenever you need support.
What’s Included
✨ Personalized 8-12 Page PDF Workbook
✨ Reiki Energy Infusion
✨ Oracle Card Messages
✨ Tarot Guidance
✨ Intuitive Soul Messages
✨ Reflection & Journaling Prompts
✨ Personalized Affirmations
✨ Action Steps for Alignment
✨ Beautiful Canva Design with Nature-Inspired Elements
Looking for guidance, clarity, and spiritual insight?
Book a personalized 20-minute video
pre-recorded Soul Reading is intuitively guided and infused with Reiki energy to support balance, healing, and deeper self-awareness. Each reading is uniquely tailored to your energy and current life circumstances.
✨ What You’ll Receive:
* A personalized 20-minute video Soul Reading
* Reiki energy infused throughout the session
* Intuitive guidance and spiritual insight
* Delivered via email within 24 hours
* Complimentary note-taking worksheet to help you reflect on key messages and guidance received
✨ Topics May Include:
* Current energy and life themes
* Relationships and connections
* Personal growth and healing
* Spiritual development
* Self-care guidance
* Messages for your highest good
After purchase:
• A private scheduling link will be sent to you within 24 hours
• You will receive a complimentary digital note-taking + integration sheet (downloadable) to help you process and reflect on your session
This session is ideal if you are navigating transition, seeking confirmation, desiring energetic recalibration, or simply needing space to be held and seen.
Disclaimer:
Reiki + reading: Receive what aligns with you. Not medical or mental health advice.
Intuitive, powerful shaman
Elise is a powerful and remarkable healer.
I had been yearning for a shamanic journey and met her at a spiritual retreat where she taught and offered Reiki and crystal healing to all of us. I was able to have a private session and journey under Elise’s guidance. She is a gifted shaman with both natural and developed intuition. My journey held truth, insights, and information for me. She harmonizes with nature and the source, and she facilitates meaningful connections to my higher self and ancestral souls. She is both strong and gentle, which suits my sensitive nature. I am very grateful to have Elise in my life, guiding me in my expansion and life path.
— Shamanic Journey clientElise is truly amazing
Elise is truly amazing. I have had the pleasure of attending multiple online workshops, receiving many readings, and purchasing her books. Every reading has been super accurate. Her printable self-help workbooks are the greatest, and I use them regularly to help guide me through this thing we call life. I suggest everyone book a session with her to gain insight and clarity.
— Client ReviewThankful to have found the Seastarhood!!!
Elise has created an amazing space for her Seastars, providing a variety of tools and content from meditations, podcasts, her writing, workbooks, and coaching tools, which I’ve found immensely helpful while on my journey to reconnect with myself, continue processing my past trauma, and redefine who I am and wish to be. I stumbled across her a year ago and never left because she is REAL, she is responsive and my favorite part… she gives you the messages you need, NOT want you want. Thank you, Elise, for creating this space and for being authentically you!
— Seastar member
Real healing Real transformation
I would love to create a time for healing in your space or venue
Check out our feedback below from a healing event at EarthDance in Plainfield, MA
“It was a pleasure having Elise facilitate reiki and share her gifts at my retreat. She held the group with complete professionalism which allowed me to participate and receive. Everyone in the session received healing and departed with a renewed sense of wholeness.”
Warmly,
JoJo Mikolazyk, C.Hyp, LICSW
You were never meant to heal alone. If you're ready to release the weight of your past, reconnect with your inner wisdom, and be surrounded by women who truly understand the journey, you've found your place. Our Sisterhood is a private, supportive community where healing, spiritual growth, and meaningful connection come together through workshops, meditations, live gatherings, and compassionate encouragement, one step, one breath, one sister at a time.